Minnesota Vikings vs Seattle Seahawks Prediction, Preview and Odds - 11/30/2025

Game Time: 4:05 pm ET, Sunday, November 30, 2025

Venue:  Lumen Field, Seattle, WA

Where to Watch:  FOX

DraftKings:  Point Spread:  Vikings +11.5, Seahawks -11.5; Over/Under:  41.5 points

Bet365:  Point Spread:  Vikings +11.5, Seahawks -11.5; Over/Under:  41 points

BetMGM:  Point Spread:  Vikings +11.5, Seahawks -11.5; Over/Under:  41 points

Minnesota Vikings:  4-7 (4th place, NFC North)

Seattle Seahawks:  8-3 (2nd place, NFC West)

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Minnesota Vikings:  lost their last game on the road against the Green Bay Packers 23-6.

Seattle Seahawks:  won their last game on the road against the Tennessee Titans 30-24.

The Vikings are entering this game with a 4-7 record overall and they have a 2-2 record in their divisional games too. They are 1-4 in their home games, 2-2 in their road games, and they are also 1-1 in their neutral site games this season, but they will be on the road for this game. They lost their last game against the Green Bay Packers 23-6. J.J. McCarthy was the starting QB and he completed 12/19 passes for 87 passing yards, 0 touchdowns, and 2 interceptions. Jordan Mason led the team in rushing yards with 42. Justin Jefferson led the receivers with 48 receiving yards on 4 receptions. Blake Cashman led the defense in that game with 8 solo tackles and 8 assisted tackles while Dallas Turner led the defense in sacks with 1. No one on the defense came away with an interception for them in that one.

 

 

 

The Seahawks are entering this game with an 8-3 record overall and they have a 2-2 record in their divisional games too. They are 3-2 in their home games, 5-1 in their road games, and they are also 0-0 in their neutral site games this season, but they will be at home for this game. They won their last game against the Tennessee Titans 30-24. Sam Darnold was the starting QB and he completed 16/26 passes for 244 passing yards, 2 touchdowns, and 0 interceptions. Kenneth Walker III led the team in rushing yards with 71. Jaxon Smith-Njigba led the receivers with 167 receiving yards on 8 receptions and 2 TDs. Drake Thomas led the defense in that game with 6 solo tackles and 4 assisted tackles while Patrick O'Connell, Leonard Williams, Byron Murphy II, and Derick Hall each led the defense in sacks with 1. No one on the defense came away with an interception for them in that one.

The current betting odds have the Seahawks listed as an 11.5 point favorite in this game according to Draftkings Sportsbook. The Seahawks have looked really good in their games this season with their 8-3 record overall which has them right near the top of the NFC West. They have looked good on their home field too with their 3-2 home record. Meanwhile, the Vikings haven't looked good in their games this season with their 4-7 record overall which has them right at the bottom of the NFC North. They haven't been a great road team either with their 2-2 road record this season. The Vikings have been really up and down this year, staying afloat with Carson Wentz, but they have taken a dive since McCarthy came back from his injury. McCarthy has been struggling a lot in this offense in his 1st playing season, and now he could be out with another injury, leaving Max Brosmer as the likely starter. They are off a 23-6 loss to the Packers in their last one and the defense has been good enough to keep them in games, but the offense has had no real spark at all. The Seahawks are off a 30-24 win over the Titans in their last one and even though they won that game by 6, they were in complete control the entire time as it was never really close. Other than their loss to the Rams 2 weeks ago, the Seahawks have been rolling lately with a lot of big wins in blow out games. They have a really explosive offense, but they also have one of the best defenses in the NFL. This Vikings offense isn't going to get much done on the road against this defense with their current QB situation, and Darnold is still going to be looking to prove to the Vikings that they should have kept him after last season. The best way to place a bet here is on the Seahawks to cover the spread in this game. 

Vikings Seahawks Prediction:  Our NFL Pick for Sunday, November 30, 2025 (4:05 pm ET start time) is Seahawks 34 Vikings 10.

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Minnesota Vikings: 4-9 ATS after playing a division game. 0-5 ATS off a loss against a division rival. 6-12 ATS when playing against a team with a winning record. 5-0 UNDER vs. good passing defenses - allowing 5.7 or less passing yards/att.

Seattle Seahawks: 8-2 ATS after scoring 30 points or more last game. 8-4 ATS versus good rushing teams - averaging 4.5 rushing yards/carry or more. 7-3 UNDER after scoring 30 points or more last game. 8-4 UNDER versus good rushing teams - averaging 4.5 rushing yards/carry or more.

Minnesota Vikings:  J. Redmond (DL) Injured - Hip. H. Smith (S) Injured - Rest. J. Greenard (LB) Injured - Shoulder. J. Jefferson (WR) Injured - Rest. J. Metellus (S) Injured - Knee. T. Jackson (S) Injured - Neck. C. Darrisaw (OT) Injured - Knee. J. McCarthy (QB) Injured - Concussion. D. Turner (LB) Injured - Hip. D. Jackson (OG) Injured - Ankle.

Seattle Seahawks:  D. Lawrence (LB) Injured - Rest. C. Kupp (WR) Injured - Rest. L. Williams (DL) Injured - Rest. U. Nwosu (LB) Injured - Ankle. C. White (WR) Injured - Abdomen. E. Jones IV (LB) Injured - Knee. K. Walker III (RB) Injured - Glute. M. Morris (DL) Injured - Knee. J. Smith-Njigba (WR) Injured - Rest. T. Okada (S) Injured - Oblique. G. Holani (RB) Injured - Hamstring. G. Zabel (OG) Injured - Knee. R. Mills (DL) Injured - Knee.

“We did not play in any way, shape or form the type of (second) half that would give us a chance to compete.” - Kevin O’Connell after his team’s loss against the Packers in their last game. 

“He was a spark for us. The big touchdown to Jax, to see his emotion and his excitement I thought really got the team going, which is something that we needed. Like we said, same guy. Just ripped it, did a great job.” - Mike Macdonald on Sam Darnold after his team’s win against the Titans in their last game. 

WR Jefferson, Justin

WR Addison, Jordan

WR Nailor, Jalen

TE Hockenson, T.J.

QB Brosmer, Max

RB Jones Sr, Aaron

FB Ham, C.J.

WR Smith-Njigba, Jaxon

WR Shaheed, Rashid

WR Kupp, Cooper

TE Barner, AJ 

QB Darnold, Sam

RB Walker III, Kenneth

FB Ouzts, Robbie

Passing: Carson Wentz (1,216)

Rushing: Jordan Mason (531)

Receiving: Justin Jefferson (795)

Touchdowns: Jordan Mason (5)

Passing: Sam Darnold (2,785)

Rushing: Kenneth Walker III (677)

Receiving: Jaxon Smith-Njigba (1,313)

Touchdowns: Zach Charbonnet (7)

Coaches:

Minnesota Vikings: Kevin O'Connell (4th season)

Seattle Seahawks: Mike Macdonald (2nd season)